I’ve been re-reading a book called “Ikigai” by Sebastian Marshall. It’s very good with many deep insights. Like this passage below: First off, no one is coming to save you… The fact of the matter is, nobody cares about your success as much as you do. Maybe your Mom, maybe. But really now, nobody cares about […]
Recently I’ve been doing a lot of experiments. I’ve been experimenting with my diet, my workouts, my habits, my planning, my sleep, everything really. My thinking is this… You need to try out a lot of different things–and track your progress–in order to figure out what is best for you. Sounds simple, but planning out
Most people treat their bodies terribly. Sad but true. Their diet is garbage. They don’t exercise. They don’t care about themselves You do realize that you only get 1 body right? You do realize that your body is you, right? I think many people have this weird, messed up notion, where they believe that who
This year is going to be a HUGE year for me and mine, I can feel it in my bones. Every new year I have big aspirations for the future. It’s probably because I’m an eternal optimist, but I just believe that good things are going to happen to me and the people I love.
Every once in a while, we all have days where we do not feel like getting out of bed. It feels like a vacuum has just sucked out all of our energy and willpower to do anything. The world is drained of color, we’re living in black and white. We lie in bed and stare
Are You Living In Full-Color or Black And White? Read More »
I have a confession to make… I am not who you think I am. How I look on the outside is not a reflection of what I look like on the inside. Social media only portrays the favorable views that we want other people to see—the places I have been, the good times I have